Baby needs her.
She needs you.
Into The Fourth helps partners show up for new mothers in the weeks after birth, with practical, doable guidance for recovery, feeding, sleep and emotional wellbeing.
Get the free partner guideThe fourth trimester
The first months after birth are some of the hardest of a mother's life. She's healing from birth while caring for a newborn around the clock. You're the person closest to her, and you can make the biggest difference.
Her body is healing
Whether it was a vaginal birth or a C-section, recovery takes weeks. She needs rest, food, water, and someone else handling the rest.
She's feeding around the clock
Breast or bottle, newborns eat every few hours, day and night. There's a lot you can take on so she isn't doing it alone.
Her mind matters too
Big emotions are normal. Knowing the signs of postpartum depression and anxiety, and when to get help, is one of the most important things you can learn.
What you'll learn
No one teaches partners this stuff. Into The Fourth does.
- Supporting her recoveryWhat healing looks like, and how to make it easier.
- Helping with feedingPractical ways to help, however your baby is fed.
- Protecting her sleepNight-shift plans that actually work.
- Running the householdMeals, chores and logistics, off her plate.
- Managing visitorsSetting boundaries so she can rest.
- Spotting warning signsPhysical and emotional red flags, and what to do.
Personalized support
Want guidance built around your family? Choose the level of support that fits.
Four Weeks of Support
Affordable, personalized guidance for partners through the first month.
- An in-depth survey for mama
- Daily personalized emails for 4 weeks
Full Circle Support
Personalized support for both of you, with calls and hands-on setup.
- A call with mama
- A call with you, her partner
- A midway check-in call
- Answers to your questions as they come up
- Meal train set up for you
- Optional postpartum gift basket (+$129)
The free partner guide
A short, practical guide to your first weeks as a new parent: what she's going through, and exactly how to help. Enter your email and it'll be in your inbox in minutes.
Why Into The Fourth
Pregnancy comes with appointments, classes and checklists. Then the baby arrives, and most of that support disappears just when mothers need it most.
Partners want to help but often don't know how. Into The Fourth gives them the knowledge and confidence to provide the care new mothers deserve.